General wellnessHealthy recipesNutrition

How should I cook with oil when preparing healthy meals?

Oct, 20120:27 watch
LearnWeight managementHow should I cook with oil when preparing healthy meals?

How should I cook with oil when preparing healthy meals?

00:00
-00:00

Oil is good for you -- in moderation. Unfortunately, it's easy to overdo it. In this video, "Hungry Girl" author Lisa Lillien shares tips for using the amount of oil you need, and no more.

Up next

How should I cook with oil when preparing healthy meals?
0:27 - NOW PLAYING

How should I cook with oil when preparing healthy meals?

Oct 31, 2012

What are some time-saving essentials for cooking healthy meals?
2:13

What are some time-saving essentials for cooking healthy meals?

Oct 31, 2012

How can I eat healthy when I'm busy?
0:31

How can I eat healthy when I'm busy?

Oct 31, 2012

How can I make healthy choices at restaurants?
0:29

How can I make healthy choices at restaurants?

Jan 24, 2013

What are healthy snack options?
0:48

What are healthy snack options?

May 19, 2014

What's a healthy holiday appetizer?
1:30

What's a healthy holiday appetizer?

Dec 10, 2012

How can I eat healthier Asian food?
0:32

How can I eat healthier Asian food?

Jan 24, 2013

What should I do when eating carbohydrates to avoid gaining weight?
0:22

What should I do when eating carbohydrates to avoid gaining weight?

Jan 14, 2026

What type of foods should I avoid to achieve weight loss?
0:48

What type of foods should I avoid to achieve weight loss?

Jan 14, 2026

What appetizers should I eat if I am watching my weight?
0:24

What appetizers should I eat if I am watching my weight?

Jan 24, 2013

What are some healthy alternatives for sweets during the holidays?
1:33

What are some healthy alternatives for sweets during the holidays?

Dec 10, 2012

Recommended for you

Top reasons to track your fitness
Article
Top 9 ways to be an even better parent
Article
The truth about water pills and weight loss
Article
How to keep your personal health record
Article
What causes jet lag—plus 7 ways to avoid it
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.