Women in politics: progress made, more progress to come

Courtney Burns, PhD, professor of political science, discusses the nuances of the impact of politics on gender and gender on politics.

It’s possible to discuss the issues without creating issues for your relationship.

Research shows the upside for women may surpass men—even when they put in less effort. Find out why.

Try affirmative self-talk to turn your outlook around.

From exercise to meditation, here are 10 ways to manage unchecked stress.

Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your well-being.