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Transform you: week 1 workout

Transform you: week 1 workout

Ready to get going? This is your week one exercise video. Do the exercises in this video along with David three times this week.

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Transform you: week 1 beginner workout
Transform you: week 1 intermediate workout
Transform you: week 1 advanced workout
Transform you: week 4 beginner workout
Transform you: week 3 beginner workout
Transform you: week 2 beginner workout
Transform you: Week 5 beginner workout
Transform you: week 3 advanced workout
Transform you: week 11 beginner workout
Transform you: week 8 beginner workout

Up Next

Transform you: week 1 beginner workout
Transform you: week 1 intermediate workout
Transform you: week 1 advanced workout
Transform you: week 4 beginner workout
Transform you: week 3 beginner workout
Transform you: week 2 beginner workout
Transform you: Week 5 beginner workout
Transform you: week 3 advanced workout
Transform you: week 11 beginner workout
Transform you: week 8 beginner workout

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