Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.

What is exercise addiction?

Mental health Fitness & exercise

What is exercise addiction?

Family therapist Judi Hollis, PhD, discusses exercise addiction.

Learn AddictionWhat is exercise addiction?

Up Next

How do I know if I have an addiction?
What kind of counseling works for people with addictions?
Can i do all of my addiction therapy in one program?
What is emotional eating?
How can I change my eating habits if I am a compulsive overeater?
What role does psychology play in weight management?
What is food addiction?
Is it possible to get addicted to weight-loss supplements?
What are the psychological benefits of exercise?
What are some tips for someone struggling with food addiction?

Up Next

How do I know if I have an addiction?
What kind of counseling works for people with addictions?
Can i do all of my addiction therapy in one program?
What is emotional eating?
How can I change my eating habits if I am a compulsive overeater?
What role does psychology play in weight management?
What is food addiction?
Is it possible to get addicted to weight-loss supplements?
What are the psychological benefits of exercise?
What are some tips for someone struggling with food addiction?

AskMD

Curious about Mental health?

Get instant answers from our AI health assistant

Recommended for you

Strengthen your heart with these heart-friendly workouts.

3 workouts for a healthy heart

Sacrificing sleep for study time doesn't make the grade

Spending time in nature can boost health, but access to parks is not equally available to all.

The health benefits of parks and green spaces

From sore joints to sports injuries, get the lowdown on treating your most common aches and pains.

Ice vs. heat: which is better for pain?

Why diet and exercise don’t work—9 questions for Dan Buettner

How can I be more consistent?