What is an anti-inflammatory diet?

LearnAnti-inflammatory dietWhat is an anti-inflammatory diet?

Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

Written by Jameson Kowalczyk.
Medically reviewed by Gaby Vaca-Flores, RD.
Updated onSeptember, 2026
Written by Jameson Kowalczyk.
Medically reviewed by Gaby Vaca-Flores, RD.
Updated onSeptember, 2026
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