What is an anti-inflammatory diet?

An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. Ashley Koff, RD, reveals what foods make up an anti-inflammatory diet.

Understand inflammation and discover great-tasting foods that boost your overall health.

Maintain a healthy, balanced diet to reduce pain associated with chronic inflammation.

Whole grains are some of your best weapons against inflammation.

Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

Learn how simple, at-home strategies can help freshen your mouth and brighten your teeth.