Understanding how the beauty industry affects you

Writer and beauty editor Val Monroe reviews the effects that the beauty industry has on women of all ages including low self-esteem and body dissatisfaction. Val encourages us to critically look at the beauty industry and teaches us to be mindful.

Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your well-being.

Improve your body image with these expert-backed tips.

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