DiabetesNutrition

The blood sugar benefits of oatmeal

Dec, 20121:06 watch
LearnBlood sugar managementThe blood sugar benefits of oatmeal

The blood sugar benefits of oatmeal

00:00
-00:00

Oatmeal is a great breakfast, especially if you want to prevent prediabetes and type 2 diabetes. In this Health Smarts video, Kevin Soden, MD, explains how oatmeal helps keep your blood sugar steady and prevent insulin resistance.

Up next

The blood sugar benefits of oatmeal
1:06 - NOW PLAYING

The blood sugar benefits of oatmeal

Dec 19, 2012

The best time for coffee
1:06

The best time for coffee

Dec 19, 2012

3 comfort foods for your blood sugar
1:30

3 comfort foods for your blood sugar

May 28, 2013

Get to know your fasting blood sugar
1:31

Get to know your fasting blood sugar

Dec 19, 2012

Eat more fiber for better blood sugar and cholesterol
1:11

Eat more fiber for better blood sugar and cholesterol

Aug 18, 2023

Eat these 3 foods for better blood sugar
1:30

Eat these 3 foods for better blood sugar

Sep 6, 2012

What are the health benefits of oatmeal?
0:34

What are the health benefits of oatmeal?

Oct 30, 2012

Best food combination to lower cholesterol
1:31

Best food combination to lower cholesterol

Dec 19, 2012

Treating type 2 diabetes
1:41

Treating type 2 diabetes

Oct 11, 2019

Home workouts for better blood sugar
1:06

Home workouts for better blood sugar

Nov 13, 2012

What are the best foods for lowering blood sugar?
2:00

What are the best foods for lowering blood sugar?

Jul 18, 2013

Recommended for you

Endocrinology
Start your day with oatmeal for lower diabetes risk
Article
Endocrinology
Eat more fiber for better blood sugar levels
Article
Endocrinology
6 steps to reverse your diabetes risk
Article
The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.