The best time for coffee

Want to reduce your diabetes risk? Have a cup of coffee at lunchtime. In this Health Smarts video, Kevin Soden, MD, explains who a midday cup of coffee may help improve your blood sugar.

Moderate consumption is linked to some surprising potential health benefits—but it depends on a few key factors.

You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.

Changing key lifestyle habits can help lower the odds of developing type 2 diabetes.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

There are steps you can take to lower your risk.