The best time for coffee

Want to reduce your diabetes risk? Have a cup of coffee at lunchtime. In this Health Smarts video, Kevin Soden, MD, explains who a midday cup of coffee may help improve your blood sugar.

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You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.

Changing key lifestyle habits can help lower the odds of developing type 2 diabetes.

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