30 seconds to unbreakable: step 2

Renowned orthopedic surgeon, expert in aging and longevity, and accomplished author, Dr. Vonda Wright gives us our second step to becoming unbreakable.

Get the facts about sex and aging and find out why you're never too old to have good sex.

Did your favorite beverage make the list?

Aging eyelids can be more than just a cosmetic problem. Here's when to worry about sagging skin above the eyes.

Overtraining and improper form may lead to sprains, strains, and other issues.

Certain types of fish may help protect against cell damage. Here's how.