Unbreakable episode 4: eating for forever

Renowned orthopedic surgeon, expert in aging and longevity, and accomplished author, Dr. Vonda Wright on the importance of nutrition and its effect on longevity.

Did your favorite beverage make the list?

Your body may not work as well as it used to, but you can take steps to support good health.

Learn what this really means, how much is considered “safe”, and how the FDA responded.

Put these practices into place and you could lower your risk of cardiovascular disease.