Can running cause osteoarthritis of the knee?

There are no studies indicating that running causes osteoarthritis of the knee, says HealthMaker Andrew Feldman, MD. However, in this video he explains that if you already have it, running can worsen your symptoms.

Pain, swelling, and crunching noises are among the signs something might be wrong.

Making time for yourself can reduce stress and may even reduce inflammation.

How living in a state of complacency can negatively impact PsA treatment and how to break out of a cycle of complacency.

Calcium-rich dairy isn't the only way to go. Check out these foods that support a stronger skeleton.

Lift, run, or dance your way to healthier bones.