How can I improve my memory?

There are exercises you can do to increase the size of your hippocampus, which controls memory; cross-training different parts of your brain can help make it stronger. Watch as neurologist Majid Fotuhi, MD/PhD, shares some memory-boosting exercises.

Amp up your brainpower with these expert-approved activities.

It’s not too late to start doing these mind-preserving tricks.

Put these practices into place and you could lower your risk of cardiovascular disease.

If you are living with hep C, your firsthand experience can encourage others to get screened.

Here are seven dairy and plant-based options to try today.