How can I communicate better with my partner if I have adult ADHD?

One way to communicate with your partner if you have ADHD is to keep a daily checklist of responsibilities, so that tasks and goals are completed. Watch psychologist Jeffrey Gardere, PhD, share some communication strategies for those with adult ADHD.

Addressing your symptoms can help your relationship thrive.

By recognizing the signs of ADHD, you may be able to minimize the impact it has on your everyday life.

Minimize symptoms of adult ADHD with the right treatments and lifestyle changes.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.