How can I communicate better with my partner if I have bipolar disorder?

If you have bipolar disorder, the best way to communicate with your partner is to make sure they know when you start to feel different. Watch psychologist Jeffrey Gardere, PhD, explain how to communicate if you or your partner is bipolar.

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

Find out why cynical people may be more likely to develop dementia.

Learn the signs a child is being bullied and may be considering suicide, and the steps you can take to help.

Self-care is not a luxury. Taking care of yourself is key for managing stress, sustaining your energy, and supporting your immune system.