What is neurogenesis?
What is neurogenesis?
Recent research shows that humans retain the ability to grow new brain cells via a process called neurogenesis. Watch as neurologist David Perlmutter, MD, explains how we can stimulate our brain to regenerate itself with proper diet and exercise.
Up next
What is neurogenesis?
Jan 14, 2026
How can good fats improve brain function?
Oct 29, 2013
How can probiotics help improve my brain health?
Sep 15, 2014
What is neuroplasticity of the brain?
Jul 16, 2015
How does inflammation affect the brain?
Oct 29, 2013
What is neuroplasticity?
Jun 8, 2015
How can eating gluten affect the health of my brain?
May 22, 2014
How can my gut health impact my mood and emotions?
Jan 14, 2026
How do low-glycemic vegetables protect and promote brain health?
Jan 14, 2026
How can I improve my memory?
Mar 28, 2014
What are the health benefits of eating avocados?
Oct 29, 2012
Recommended for you
How can I be more consistent?