How can probiotics help improve my brain health?
Probiotics are key for digestion and gut health, but they can also help improve the health of our brains. Neurologist David Perlmutter, MD, explains why having good gut bacteria is so important, and which foods have the most impact.
Up next
Sep 15, 2014
What foods are rich in probiotics?
Jul 16, 2015
How can my gut health impact my mood and emotions?
Jan 14, 2026
How can good fats improve brain function?
Oct 29, 2013
Is there a link between inflammation in the body and depression?
How can eating gluten affect the health of my brain?
May 22, 2014
What are the health benefits of eating avocados?
Oct 29, 2012
What is neurogenesis?
How does inflammation affect the brain?
What are probiotics, and how can I introduce them into my diet?
Dec 9, 2024
4 foods that can help protect your brain
Nov 16, 2021