9-minute meditation for cancer

Going through cancer can be stressful. According to the American Cancer Society, mindfulness and relaxation practices can help reduce stress.

Medically reviewed by Mark Arredondo, MD.

Updated onAugust, 2026

Learn how to recognize and manage anxiety in children so they can feel better.

Too much screen time can harm sleep, mood, and much more.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

Find out why cynical people may be more likely to develop dementia.

An overview of hospice care, including the benefits it can offer and basic strategies for finding hospice care.