How can caregiving affect my health?

Caregiving can affect your health in many ways, especially if you do too much of it and don't take good care of yourself. Psychologist Ramani Durvasula, PhD, discusses the impact caregiving can have on our physical and mental health.

Whether you're caring for aging parents, your spouse, or your kids, be sure to take good care of yourself.

Your body may not work as well as it used to, but you can take steps to support good health.

If you’ve been sexually assaulted, it’s not your fault and you’re not alone.

Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

Put these practices into place and you could lower your risk of cardiovascular disease.