How should I care for myself as a caregiver?
How should I care for myself as a caregiver?
It's tough for caregivers to think about caring for themselves; the idea of "finding time for yourself" is actually stressful for many. Watch psychologist Ramani Durvasula, PhD, discuss strategies that can help caregivers take care of themselves.
Up next
How should I care for myself as a caregiver?
Dec 16, 2013
How can caregiving affect my health?
Dec 16, 2013
How can I avoid caregiver burnout?
Dec 16, 2013
What are the signs of caregiver burnout?
Jan 14, 2026
How to avoid “caregiver burnout”
Aug 5, 2019
How do I know if I need help while caring for someone with depression?
Jan 14, 2026
Care for caregivers: recognizing your own needs
Nov 16, 2021
5 most common stress questions answered
Jun 30, 2021
What is the importance of spending time with myself?
Jan 14, 2026
Experiencing unusual symptoms? When to see your doctor
Jan 14, 2026
What are the psychological benefits of exercise?
Oct 30, 2012
Recommended for you
How can I be more consistent?