Mindfulness

Showing 49–60 of 80 items

Take a break meditation

Video

All beings want to be happy: a meditation for women

Video

Small changes lead to big results

Video

9-minute meditation for EPI

Video

Finding passion with Richard Leider

Video

Understanding purpose: the big and little “p” with Richard Leider

Video

Breathing meditation to calm yourself in the moment (9 min)

Video

Stressful day? deescalate with these quick mindfulness tricks

Video

The benefits of nurturing curiosity in our lives

Video

The undeniable power of curiosity

Video

Parenting support: we're all in this together

Video

8-minute meditation

Video