Heart healthHigh cholesterolNutrition

How can I can I raise the high-density lipoprotein (HDL) level in my body?

Jan, 20261:30 watch
LearnCholesterolHow can I can I raise the high-density lipoprotein (HDL) level in my body?

How can I can I raise the high-density lipoprotein (HDL) level in my body?

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Not smoking, maintaining a healthy weight, and eating a healthy diet can help you raise the high-density lipoprotein levels in your body. Curtis Mann, MD, explains how you can raise HDL levels in your body.

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