Heart healthHigh cholesterolNutrition

How can I change my diet to help lower cholesterol?

Jul, 20131:30 watch
LearnEndocrinologyFamilial hypercholesterolemiaHow can I change my diet to help lower cholesterol?

How can I change my diet to help lower cholesterol?

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Diet is a key factor in lowering high cholesterol; foods with cholesterol, trans fats and saturated fats should be avoided, while fiber is ideal. Watch family medicine physician Jennifer Caudle, DO, explain the dietary changes you should make.

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