Heart healthHigh cholesterolNutrition

What foods can help lower cholesterol?

Oct, 20120:46 watch
LearnCholesterolWhat foods can help lower cholesterol?

What foods can help lower cholesterol?

00:00
-00:00

The best way to lower your cholesterol with diet is to first eliminate certain types of foods altogether, says nutrition expert Dr. Neal Barnard. To find out what to cut, and the cholesterol lowering foods you should eat instead, watch this video.

Up next

What foods can help lower cholesterol?
0:46 - NOW PLAYING

What foods can help lower cholesterol?

Oct 30, 2012

Can high cholesterol be prevented?
0:50

Can high cholesterol be prevented?

Jan 14, 2026

What changes can I make to avoid developing high cholesterol?
1:30

What changes can I make to avoid developing high cholesterol?

Mar 16, 2015

10 foods that will help lower your cholesterol
1:59

10 foods that will help lower your cholesterol

Jun 11, 2021

How can I change my diet to help lower cholesterol?
1:30

How can I change my diet to help lower cholesterol?

Jul 22, 2013

8 dietary changes to help lower cholesterol
2:01

8 dietary changes to help lower cholesterol

Sep 19, 2022

Best food combination to lower cholesterol
1:31

Best food combination to lower cholesterol

Dec 19, 2012

7 small substitutes with big benefits
1:45

7 small substitutes with big benefits

Jan 26, 2022

4 lifestyle changes that could help improve high cholesterol
1:41

4 lifestyle changes that could help improve high cholesterol

Jan 19, 2023

Easy ways to improve your cholesterol
0:30

Easy ways to improve your cholesterol

Sep 3, 2020

Are there alternative treatments for high cholesterol?
1:38

Are there alternative treatments for high cholesterol?

Jul 31, 2013

Recommended for you

3 diet plans for better cholesterol
Article
Endocrinology
What to eat if you have high cholesterol
Slideshow
The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
6 natural ways to treat constipation
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.