General wellnessHIV & AIDSPreventive care

How can I boost my immune system during cold and flu season?

Jan, 20132:05 watch
LearnCommon illnessesHow can I boost my immune system during cold and flu season?

How can I boost my immune system during cold and flu season?

00:00
-00:00

A healthy immune system is critical to fighting off unwanted viruses. Functional medicine specialist Susan Blum, MD shares tips to defend yourself during cold and flu season.

Up next

How can I boost my immune system during cold and flu season?
2:05 - NOW PLAYING

How can I boost my immune system during cold and flu season?

Jan 28, 2013

Here’s how to give your immune system a boost during cold and flu season
1:47

Here’s how to give your immune system a boost during cold and flu season

Oct 14, 2022

How can adults and children protect themselves against the flu?
1:26

How can adults and children protect themselves against the flu?

Jan 28, 2013

How should I wash my hands to prevent infection?
0:51

How should I wash my hands to prevent infection?

Jan 28, 2013

What nutrients are important for a healthy thyroid?
0:52

What nutrients are important for a healthy thyroid?

Oct 30, 2012

4 tips to protect you and your family from viruses this holiday season
2:14

4 tips to protect you and your family from viruses this holiday season

Nov 20, 2023

How do thyroid disorders affect the body?
2:21

How do thyroid disorders affect the body?

Oct 30, 2012

What is immune system depression?
0:43

What is immune system depression?

Jan 14, 2026

What vitamins can boost my immune system and my overall health?
1:30

What vitamins can boost my immune system and my overall health?

Oct 30, 2012

How to boost your immune system with food
2:01

How to boost your immune system with food

Nov 17, 2021

How to prepare for flu season
1:06

How to prepare for flu season

Sep 16, 2022

Recommended for you

7 simple ways to optimize your immune system
Article
Endocrinology
6 steps to reverse your diabetes risk
Article
Top reasons to track your fitness
Article
Top 9 ways to be an even better parent
Article
How to keep your personal health record
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.