Could losing weight help with heartburn?

Heartburn, or gastroesophageal reflux disease (GERD), is a common digestive disease that happens when your stomach acids flow back into your esophagus. Michael Roizen, MD, explains how losing weight can cut symptoms or even cure GERD.

Try these steps to help reduce the burn that comes with GERD.

Uncontrolled reflux could lead to more serious health conditions, such as Barrett’s esophagus or cancer.

If acid reflux is causing you pain, consider making some changes to your daily routine.

Learn ways to extinguish that fiery feeling in your chest.

Focusing on certain foods may help ease or prevent heartburn and other symptoms.