6 foods to skip if you have IBD

If you have active IBD, you can try cutting out fried foods, dairy, caffeine and alcohol among other things and see if your symptoms improve. Watch this video for more information on food types and drinks to avoid.

Avoid these foods to ease your IBS symptoms.

These bites are nutritious, delicious, and delivered right to your door.

Try these healthy meals selected by a nutritionist.

Did your favorite beverage make the list?

You can have too much of a good thing. But in moderate amounts, your daily cup could offer health benefits.