Eat right to ease IBS symptoms

If you have IBS, you know how you eat is as important as what you eat. In this Health Smarts video, Kevin Soden, MD, outlines several easy-to-follow nutritional strategies for managing irritable bowel syndrome.

Don't shrug off your symptoms. Learn the different types of IBS and understand how a "low-FODMAP" diet can help.

Avoid these foods to ease your IBS symptoms.

Focusing on certain foods may help ease or prevent heartburn and other symptoms.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

Try these delicious tips to bring variety to your meals and help you reach your weight goals.