Best food combination to lower cholesterol

Diet can help -- or harm -- your cholesterol. In this Health Smarts video, Kevin Soden, MD, reveals good nutrition advice about the best food combination to lower cholesterol. Learn what to eat, from fruits and vegetables to whole grains.

What should you eat to lower your cholesterol? Choose an overall heart-smart diet and you should see those numbers improve.

Managing your cholesterol doesn't have to mean skipping your favorite foods.

Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.