Emergency careGeneral wellnessHome remedies

7 things to do before a winter storm

Get cash, fill up your gas tank and other ways to prep for a natural disaster.


LearnEmergency preparedness7 things to do before a winter storm
Ready your stockpile
Protect important papers
Know the signs of frostbite and hypothermia
Have an alternate heating plan
Get your car ready to roll
Keep snow removal supplies handy
Safeguard against strong winds

1 of 8

To many, a winter storm means a short break from work or school, but heavy snowfall and strong winds could also bring disaster.

In fact, winter weather increases the risk for car accidents and carbon monoxide poisoning, as well as health conditions like hypothermia, frostbite and heart attacks. So, besides the basics like a shovel, a winter jacket and a pair of gloves, how else can you prep for extreme winter weather? We asked Sean Murphy, an emergency management specialist and emergency medical services liaison with Alaska Regional Hospital in Anchorage, Alaska for his best tips.

Many of these tactics are quick and easy enough to do in a pinch—but Murphy advises planning for extreme winter weather well in advance. Here's what you need to know.

Written by Taylor Lupo.
Medically reviewed by Mark Arredondo, MD.October, 2023
Updated onAugust, 2026
Written by Taylor Lupo.
Medically reviewed by Mark Arredondo, MD.October, 2023
Updated onAugust, 2026
AskMDAskMD

Curious about Emergency care?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

From a first aid kit to batteries, here’s what you need to stay safe in a snowstorm.

How to prepare for a winter storm
Article

A winter wonderland can be dangerous. Here’s how to keep yourself and your family safe when a blizzard strikes.

How to prepare—and stay safe—in a winter storm
Slideshow

You can't stop them, but you might be able to plan for them.

6 ways to weather a natural disaster
Slideshow

Struck by disaster? Without power? These must-haves can sustain you for up to three days.

Emergency kit essentials that aren’t food and water
Article

Find out how to protect your family and your property, when to evacuate, and more.

In the path of a storm? here’s how to prepare and evacuate safely
Article
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.