Digestive healthNutrition

What is the best nondairy milk alternative for those who are lactose intolerant?

Feb, 20221:37 watch
LearnEndocrinologyLactose intoleranceWhat is the best nondairy milk alternative for those who are lactose intolerant?

What is the best nondairy milk alternative for those who are lactose intolerant?

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Some milk alternatives are lower in calories and have more fiber than regular milk.

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