General wellnessNutrition

Is almond milk right for you?

Dec, 20141:43 watch
LearnMilk nutritionIs almond milk right for you?

Is almond milk right for you?

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If you’re one of the 50 million North Americans who can’t digest lactose, you’ll need other sources of calcium and vitamin D3. Kevin Soden, MD, makes some helpful recommendations.

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