Managing IBD
Crohn’s disease: 5 topics to discuss with your doctor
Questions and topics to help you prepare for an appointment with your healthcare provider.

Strategies for a better night's sleep with IBD
Understand the cyclical relationship between sleep problems and inflammatory bowel disease, and what you can do about it.
Can mindful eating help you manage ulcerative colitis?
How mindful eating can benefit digestion and help lower stress.
Can meditation help with inflammatory bowel disease?
Why people with inflammatory bowel disease might consider making meditation a part of treatment.
7 foods to skip if you have IBD
Steering clear of these foods can help ease digestion.
Crohn’s disease: talking to your doctor about fatigue
Learn four ways Crohn’s disease contributes to fatigue and how to discuss fatigue with your healthcare providers.
Treatment
How UC can damage your joints and bones
How ulcerative colitis can contribute to painful symptoms in your joints and bones.
Do you need surgery to treat ulcerative colitis?
Find out when to start thinking about surgery for your inflammatory bowel disease (IBD).
6 drug options for Crohn's disease
Whether you have mild or severe IBD, these Crohn's meds can help stop your symptoms.

What medications are used to treat ulcerative colitis?
Learn about the medications that can help control inflammation for people who have UC.
5 answers about biologic therapies for IBD
How biologic therapies may help people with inflammatory bowel disease achieve and maintain remission.
Mind Your Health
Avoiding stress-induced IBD flares
Learn about the connection between IBD and stress, plus strategies to reduce stress.

Mind your health: ulcerative colitis, Crohn's disease, and mental health
When building a treatment plan for ulcerative colitis and Crohn's disease, you should focus on your mental health and physical condition.

9-minute meditation for ulcerative colitis
Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.
IBD and Your Health
Nutritional supplements for people with Crohn's disease
Common nutritional deficiencies in people who have IBD and the supplements that can help.
4 ways to avoid flares when you have UC
If you are living with IBD, learn how a few lifestyle changes could help ease your symptoms.
5 steps to living well with ulcerative colitis
How taking a proactive approach can help you get more out of treatment.
Staying hydrated when you have ulcerative colitis
Why people who have ulcerative colitis are at risk for dehydration and what they can do to stay hydrated.
How Crohn’s disease impacts mental health
How to get help for feelings of depression and anxiety when you have IBD.

Coping with the mental and emotional burden of ulcerative colitis
Like other chronic illnesses, ulcerative colitis can affect mental and emotional health.
5 ways IBD can harm your health
Learn how the impact of inflammatory bowel disease (IBD) can extend beyond the digestive system.
Is there a link between psoriasis and inflammatory bowel disease?
Learn how these two inflammatory conditions are connected and what psoriasis patients need to know.