Overview

How the social determinants of health impact ulcerative colitis
Recognizing and understanding the five social determinants of health may help manage ulcerative colitis.
What to know about ulcerative colitis
Get an overview of symptoms, diagnosis, and treatment options and learn how UC differs from Crohn’s disease.
Ulcerative colitis: topics to discuss at your next appointment
Tips for talking about symptoms, stress, food, quality of life, and more.
Mind Your Health
Avoiding stress-induced IBD flares
Learn about the connection between IBD and stress, plus strategies to reduce stress.

9-minute meditation for ulcerative colitis
Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

Mind your health: ulcerative colitis, Crohn's disease, and mental health
When building a treatment plan for ulcerative colitis and Crohn's disease, you should focus on your mental health and physical condition.
Treatment
Ulcerative colitis: being proactive about your mental health
Strategies for coping with the mental and emotional burden of inflammatory bowel disease.
A brief overview of J-pouch surgery for ulcerative colitis
An overview of the most commonly used surgical treatment for ulcerative colitis.
Living with Ulcerative Colitis
What it's really like living with ulcerative colitis
Life with UC has its struggles—and also its triumphs. Here's one patient's story.

Lifestyle changes to help manage ulcerative colitis
Learn strategies to help reduce inflammation, avoid flares, and stay healthy.

6 ways to enjoy food when you have ulcerative colitis
These expert tips can help you take comfort in food again.
