6 ways to enjoy food when you have ulcerative colitis
These expert tips can help you take comfort in food again.
Jan 23, 2026
Written byJameson Kowalczyk
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Sitting down to a delicious meal is supposed to be an enjoyable part of the day. But that's not always easy if you have ulcerative colitis, a type of inflammatory bowel disease (IBD) that causes sores in parts of the digestive tract. When a person has ulcerative colitis, food can affect how good—or bad—you feel.
A few dietary guidelines can help you manage the condition, says Lori Woodward, RD, a dietitian at Atlanta Gastroenterology Associates. "These tips will aid in the digestion and absorption of foods for IBD patients and may help relieve many of the symptoms associated with this condition," she says.
Sources (6)
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- UVA Health. Nutrition and ulcerative colitis. March 2024.