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4 tips to help an upset stomach during menstruation

Mar, 20231:49 watch
LearnGut health4 tips to help an upset stomach during menstruation

4 tips to help an upset stomach during menstruation

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In a study by BMC Women's Health, nearly 25% of women reported diarrhea before their periods and even more experienced it once they began menstruating. Experts believe this is caused by hormonal changes that affect the stomach.

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