How does chronic stress affect my body?
How to reduce stress in just 14 minutes
How can I calm my mind to help me sleep?
How does stress affect my body?
5 ways to lower your blood pressure
Can lifestyle choices affect the way I age?
Can quality sleep help reduce the signs of aging?
The RealAge test: how old does your body think you are?
What is the RealAge concept?
Social stress speeds up aging of immune system
Occasional stress is a fact of life and may have some benefit. But it’s important to understand and watch for the downsides.
Taking steps to reduce stress can help you live younger.
Help keep your immune system in peak form with these tips from Michael F. Roizen, MD.
Get the facts about sex and aging and find out why you're never too old to have good sex.
Learn how to recognize and manage anxiety in children so they can feel better.