Stress reliefMental healthHealthy agingGeneral wellness

How does stress cause aging and how can I minimize it?

Certain kinds of stress can speed up the aging process. Michael Roizen, MD, chief wellness officer for the Cleveland Clinic, explains why, and what you can do about it.


LearnHealthy agingHow does stress cause aging and how can I minimize it?

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Up Next

  • How does chronic stress affect my body?

  • How to reduce stress in just 14 minutes

  • How can I calm my mind to help me sleep?

  • How does stress affect my body?

  • 5 ways to lower your blood pressure

  • Can lifestyle choices affect the way I age?

  • Can quality sleep help reduce the signs of aging?

  • The RealAge test: how old does your body think you are?

  • What is the RealAge concept?

  • Social stress speeds up aging of immune system

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