Skipping sweet treats may help you avoid the holiday blues, expert says
Skipping sweet treats may help you avoid the holiday blues, expert says
There may be a link between eating too many sweets and sadness during the holidays.
Up next
Skipping sweet treats may help you avoid the holiday blues, expert says
Dec 13, 2019
Which holiday food is healthiest to eat?
Nov 23, 2022
5 tips for managing holiday loneliness
Dec 20, 2022
5 signs you may have seasonal affective disorder
Sep 29, 2023
What are some healthy alternatives for sweets during the holidays?
Dec 10, 2012
How can diet affect depression?
Mar 22, 2013
Healthy holiday eating tips
May 17, 2023
9 tips to stop stressing and actually enjoy the holidays
Dec 9, 2022
Why do we eat when we’re sad?
Mar 31, 2023
Can diet soda make you depressed?
Jan 19, 2015
Stay ahead of winter seasonal depression by preparing for it in the fall
Oct 5, 2023
Recommended for you
How can I be more consistent?