7 ways to spruce up your lunch

These homemade lunches are healthier and more delicious than grabbing takeout.

Jan, 2026

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Office vending machines and local eateries can be pricey, and don't usually offer the healthiest options. Packing your lunch is a simple and cost-effective way to ensure you'll have wholesome eats on hand, whenever hunger strikes.

A healthy meal should be made of:

Fruits and/or veggies
Whole grains
Lean protein
Healthy fats

You’re probably wondering how all that nutrition fits into a single lunchbox. Well, wonder no more. Here are seven of the best lunchtime combinations for your work bag.