NutritionSupplements & vitaminsHealthy aging

What foods are good sources of carotenoids?

The powerful antioxidants known as carotenoids are easy to find if you know where to look.


LearnHealthy eatingWhat foods are good sources of carotenoids?

Up Next

  • What are good sources of antioxidants?

  • What are antioxidants, and what do they do?

  • What are the best foods to eat to fight cancer?

  • 6 perfect superfoods for fall

  • 3 fruits and vegetables to consider when eating your daily servings

  • 6 foods that may reduce your risk of cancer

  • What vitamins can boost my immune system and my overall health?

  • Foods that help reduce inflammation

  • How to eat the rainbow

  • How to boost your immune system with food

Up Next

  • What are good sources of antioxidants?

  • What are antioxidants, and what do they do?

  • What are the best foods to eat to fight cancer?

  • 6 perfect superfoods for fall

  • 3 fruits and vegetables to consider when eating your daily servings

  • 6 foods that may reduce your risk of cancer

  • What vitamins can boost my immune system and my overall health?

  • Foods that help reduce inflammation

  • How to eat the rainbow

  • How to boost your immune system with food

AskMDAskMD

Curious about healthy eating?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

When it comes to protecting your vision, a healthy diet can go a long way.

What to eat for healthy eyes
Slideshow

This lesser-known relative of beta-carotene may have a longevity boosting benefit.

Are you getting enough alpha-carotene in your diet?
Article

Pile your plate with a rainbow of vibrant colors for the biggest health boost.

5 colorful fruits and vegetables you need to eat right now
Slideshow

Swap your carrots for these eye-friendly foods.

5 best foods for your eyes
Slideshow

Your best bet for getting the vitamins you need may be the produce aisle.

8 foods that can help replace your multivitamin
Slideshow
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.