What dietary strategies can boost energy?

Nutrition specialist Sari Greaves discusses a few dietary strategies that can help boost energy. Watch Sari's video for tips and information on healthy diet and nutrition.

Did your favorite beverage make the list?

Your body may not work as well as it used to, but you can take steps to support good health.

Learn what this really means, how much is considered “safe”, and how the FDA responded.

Put these practices into place and you could lower your risk of cardiovascular disease.