Why are nuts a heart-healthy snack?

Watch as Nutritionist Kate Geagan discusses why nuts are such a nutritious, heart-healthy snack.

Eating nuts can help lower cholesterol levels, improve your heart health—and even help you live longer.

They can help you protect your heart, maintain a healthy weight—and maybe even lower your cancer risk. But that’s not all.

Learn how almonds can help improve cholesterol levels, reduce inflammation, and more—plus tasty ways to eat them.

Learn about the nutritional qualities of almonds, walnuts, cashews, and more.

Understand the facts about this congenital heart condition.