Cutting just a little salt from your diet can have big health benefits
Artificial sweeteners increase risk of heart disease, stroke, new research finds
How to eat less salt and lower your stroke risk
Too much sugar is bad for your blood pressure and cholesterol
Artificial sweetener is linked to a higher heart attack risk, study suggests
Know your blood pressure
What is high blood pressure?
How to reduce salt and sugar in your diet
What increases my risk for a stroke?
New research shows stroke risk tied closer to type of fat consumed, not amount
You may be able to cut your stroke risk by swapping out salt for alternative seasonings.
How to cut back on salt, boost your health, and barely taste the difference.
Follow these tips to decrease your salt intake every day.
By eating less of these foods, you may be able to improve your heart health.
Research shows that drinking one or two servings of sweetened drinks each day can increase your risk of heart disease and stroke.