Cutting just a little salt from your diet can have big health benefits
116 million US adults have high blood pressure, which increases the risk of heart attack and stroke.
Up next
Oct 13, 2021
Salt substitutes could help reduce risk of stroke and heart conditions
Aug 16, 2022
Too much sugar is bad for your blood pressure and cholesterol
Oct 24, 2023
Know your blood pressure
Jul 22, 2021
8 simple habits that could drastically improve your heart health
Jan 23, 2023
How to eat less salt and lower your stroke risk
May 29, 2013
How to reduce salt and sugar in your diet
Sep 26, 2023
What is high blood pressure?
Dec 14, 2021
How can I take steps to lower my blood pressure?
Jun 17, 2013
Getting to the heart of it: how to prevent the #1 killer
Feb 16, 2021
What is the DASH diet?
Jan 17, 2023