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It's time to make a change
If you've just been diagnosed with diabetes, now is the time to start making changes that can build healthy habits. Whether it's exercising more, losing weight, quitting smoking or remembering to take your medicine every day, behavior change experts Sheri D. Pruitt, PhD, John C. Norcross, PhD, ABPP, and Michelle Segar, PhD, MPH, offer proven ways to get motivated and live a healthy life with diabetes.
