DiabetesWeight lossNutrition

3 tips to lose weight safely with diabetes

Losing weight with diabetes is not easy but there are ways to do it safely and effectively.

LearnHormone healthDiabetes3 tips to lose weight safely with diabetes

Up Next

  • 3 easy ways to manage your diabetes

  • 4 tips to stick to a healthy diet and exercise routine

  • 5 exercise tips for diabetes patients

  • 4 diabetes myths dispelled

  • Move more often, have more fun: do's and don'ts of exercise and diabetes

  • 4 smart habits to manage diabetes

  • 7 key habits of diabetes self-care

  • 5 tips for meal planning with type 2 diabetes

  • Healthy living with diabetes: introduction

  • Learn what to do to stay well

  • Got diabetes? 3 ways to protect your eyes

  • 4 easy exercises you can do at home with type 2 diabetes

Up Next

  • 3 easy ways to manage your diabetes

  • 4 tips to stick to a healthy diet and exercise routine

  • 5 exercise tips for diabetes patients

  • 4 diabetes myths dispelled

  • Move more often, have more fun: do's and don'ts of exercise and diabetes

  • 4 smart habits to manage diabetes

  • 7 key habits of diabetes self-care

  • 5 tips for meal planning with type 2 diabetes

  • Healthy living with diabetes: introduction

  • Learn what to do to stay well

  • Got diabetes? 3 ways to protect your eyes

  • 4 easy exercises you can do at home with type 2 diabetes

AskMDAskMD

Curious about insulin options?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

Getting regular exercise is helpful if you have diabetes. Here are tips to make your workout safe and effective.

How to stay safe when exercising with diabetes
Article

Stay motivated to control your diabetes with these exercise strategies.

Smart fitness tips to help manage diabetes
Slideshow

Learn how getting physically active helps manage blood sugar levels and discover the safest ways to get fit.

How to exercise with type 2 diabetes
Slideshow

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

What to know about obesity and cancer
Article

These bites are nutritious, delicious, and delivered right to your door.

10 healthy snacks to order on Amazon, according to dietitians
Slideshow
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.