4 easy exercises you can do at home with type 2 diabetes

Finding a healthy fitness routine is essential when managing your type 2 diabetes. Watch this video to learn four easy exercises you can do around the house to improve your overall health and help keep the condition under control.

Learn how getting physically active helps manage blood sugar levels and discover the safest ways to get fit.

Getting regular exercise is helpful if you have diabetes. Here are tips to make your workout safe and effective.

No time to exercise? Short, intense physical activity can help you manage blood sugar levels.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Regular exercise can help lower the chances of developing a potentially dangerous blood clot.