What is the glycemic index (GI)?

The glycemic index (GI) refers to the way sugar-rich foods are digested in the body; it depends on how different foods are absorbed and the combinations of foods ingested together. Watch endocrinologist Reza Yavari, MD, explain glycemic index.

Understanding nutrition labels and the glycemic index can help you select foods that help you manage your blood sugar levels.

Try these eating tips to help improve the look and health of your skin.

Routine testing helps you understand how well you’re managing your condition.

Keep your heart strong with these expert-backed nutrition tips.

Sticking with your treatment plan is crucial to managing diabetes. Here’s how to maintain your routine.