What is the glycemic index (GI)?

The glycemic index (GI) refers to the way sugar-rich foods are digested in the body; it depends on how different foods are absorbed and the combinations of foods ingested together. Watch endocrinologist Reza Yavari, MD, explain glycemic index.

Understanding nutrition labels and the glycemic index can help you select foods that help you manage your blood sugar levels.

Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

Low in calories and high in protein, try this satisfying, flavorful dish for dinner tonight.

There are steps you can take to lower your risk.