DiabetesNutritionHeart health

What are the best foods for lowering blood sugar?

There aren't foods that directly lower blood sugar, but there are foods that prevent sharp rises in blood sugar, which can be dangerous. Endocrinologist Reza Yavari, MD, discusses foods to avoid, and what to eat to keep blood sugars level.


LearnHormone healthDiabetesWhat are the best foods for lowering blood sugar?

Up Next

  • What is the glycemic index (GI)?

  • 5 of the best foods for diabetes – and 5 of the worst

  • Eat these 3 foods for better blood sugar

  • What should my blood sugar levels be?

  • Why is healthy muscle mass important if I have diabetes?

  • Why should I see an endocrinologist if I have diabetes?

  • How can I avoid emotional eating if I have diabetes?

  • Why is educating patients an important part of diabetes management?

  • How can I communicate best with my diabetes care providers?

  • Can my blood sugar levels cause anxiety or depression?

Up Next

  • What is the glycemic index (GI)?

  • 5 of the best foods for diabetes – and 5 of the worst

  • Eat these 3 foods for better blood sugar

  • What should my blood sugar levels be?

  • Why is healthy muscle mass important if I have diabetes?

  • Why should I see an endocrinologist if I have diabetes?

  • How can I avoid emotional eating if I have diabetes?

  • Why is educating patients an important part of diabetes management?

  • How can I communicate best with my diabetes care providers?

  • Can my blood sugar levels cause anxiety or depression?

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