Doctor Discussion Guide: Psoriatic Arthritis
Mind Your Health
5 answers about psoriatic arthritis and stress
Making time for yourself can reduce stress and may even reduce inflammation.

Mind your health: anxiety, depression, and psoriatic arthritis
Anxiety may intensify physical arthritis symptoms and vice versa.

9-minute meditation for psoriatic arthritis
Meditation may help reduce stress and even help reduce pain caused by psoriatic arthritis.
Treatment
How to overcome daily psoriatic arthritis challenges
Learn how to live better with psoriatic arthritis, as well as prevent long-term damage to your joints.

Everyday tips for psoriatic arthritis joint pain
Here are quick tips that you can do every day to help you manage your psoriatic arthritis.
Reducing Inflammation
Nutrition Tips
Olive oil: an anti-inflammatory superfood
Olive oil is rich in polyphenols, which can help keep inflammation and pain at bay. Here’s how to enjoy the benefits.
Anti-inflammatory diet tip: leafy greens
Kale, spinach and arugula are packed with anti-inflammatory and antioxidant phytonutrients.
Anti-inflammatory diet tip: whole grains
Whole grains are some of your best weapons against inflammation.
Anti-inflammatory diet tip: berries
Studies show that people who eat more fruit and vegetables have lower rates of inflammatory disease.

